Gratitude Season

Gratitude Season

I go through about 150 thank-you notes each year. (Not even slightly exaggerated.) It speaks volumes to the incredible people I have in my life. As a teacher, I'm constantly receiving adorable little tokens of gratitude from my students and their parents. Not to mention, I come from a gigantic family. It seems as though [...]

What About Them Apples?

What About Them Apples?

This past weekend we took a trip to Blue Jay Orchards. It was just as I remembered it as a child- a fall wonderland. They give you that empty bag, and the sky is the limit. At one point, Ben had to urge me to put a few apples back. Once you come down from [...]

Digestion Defense: My Secret Weapon

Digestion Defense: My Secret Weapon

  In case you missed it- I've struggled with GI issues for most of my life. A little over a year ago, I committed to a naturopathic regiment that includes supplements and diet changes (no dairy and watching my FODMAPs). This summer, I was introduced to DiGize, an essential oil blend. In an effort to [...]