How I Healed My Gut Naturally

***I will start this by saying- I'm not a doctor. If you have any prolonged GI symptoms, it is crucial to see a regular gastroenterologist. I still see mine annually and have colonoscopies/endoscopes every two years. My naturopath is amazing but it's imperative to visit a regular GI, too*** This post is something that I [...]

The Happiness Advantage

Happiness makes you successful not the other way around. (((MIC DROP!))) I should have just written this book myself as it is a seemingly obvious concept. But, it is so much more than just that. (And please, don't be offended Shawn Achor. I'm one of your biggest fans.) In September, I started reading this book [...]